In this article, I’ll share how to prepare sweet potato with jaggery.
This is a very simple recipe made using sweet potatoes. Those already sweet, sweet potatoes get more sweetness when it gets cooked in jaggery syrup. This recipe can also be made with sugar. But its healthy with jaggery. Sweet potatoes are rich in an antioxidant beta carotene. They also contain a good amount of fibre, vitamin A, vitamin C, manganese and several other vitamins and minerals. You can adjust the sweetness according to your taste.
Ingredients Required
- Sweet Potato – 2
- Jaggery – 1/2 cup
- Ghee – 1tbsp
Preparation
- Peel off the layer for sweet potatoes and chop them into round pieces
- Add them into a pan and add jaggery, ghee, 3 to 4tbsp water and mix all together till jaggery melts completely in low heat
- Mix frequently while it is cooking
- Cook till sweet potatoes are cooked perfectly
- Sweet is ready to serve